Cooking with love!

Vivaketo: taste and wellness every day

Through Vivaketo, I share recipes and ideas for a healthy, tasty, and balanced lifestyle, turning classic dishes into Keto and Low Carb creations without giving up the comfort of good food.

About me

My name is Cristina, and to get to know each other better, I’d like to share a little about myself.
I’m Italian, but I’ve been living in Spain for several years. I’m the proud mom of two wonderful children, and cooking for them has always been one of my greatest joys: I love pampering them with their favorite meals and turning the kitchen into a place of love and togetherness.
Over time, however, I began to notice some changes: as happens to many, my metabolism was no longer the same. I had always been slim, but little by little I started to feel different, carrying a few extra kilos. That curiosity led me to learn more: I began reading books and listening to nutrition experts.
First, I discovered the Grez diet, and soon after, the ketogenic diet. Two approaches that are similar but not identical, and they sparked my passion. From that moment, my love for cooking turned into experimentation: adapting traditional recipes into keto or low carb versions, without losing flavor.
Today, I can proudly say I am very satisfied: not only did I regain my shape, but I also experienced benefits for my skin, hair, energy levels, and overall wellness.
With Vivaketo, I want to share this journey: here you’ll find recipes, tips, and ideas to discover that living keto doesn’t mean deprivation, but enjoying flavor and balance every single day.
Start with the [Keto Guide] or dive into our [Keto Recipes].